We all struggle with things and have countless choices in how to deal with these struggles. This can be anything from minor inconveniences to major events in life. I am surprised at how easily I deal with some things, and equally surprised at how poorly I seem to deal with and understand others.
It's so good to finally be back and able to start blogging again after several months of relocating. I am still surrounded with boxes but those numbers are being reduced each week and it's starting to feel like I'm home again.
It is so important to really learn and understand who yourself first. It is also an endless journey. Once you begin a deeper understanding of yourself, you can more easily have compassion for yourself and grow into the person you want to be, without judgment and blame, but with acceptance and appreciation for who you are created to be.
The term “Holistic Health” covers so much more than it implies at first glance. It includes a completely balanced and healthy life in mind, body and soul or spirituality and that our emotions and beliefs control all of these areas. While most things are neutral in and of themselves, they all have the ability to affect each of us in a negative or positive way